Garda is a lake of amazing beauty, the largest lake on the Appenine Peninsula. This marvellous ancient body of water is surrounded by palm trees, olive trees, oleanders, vineyards and connects three regions of Italy.
The nature, the purest water, the special microclimate and the history make this place unique and worthy of your attention.

You will find: A great opportunity to hike along the mountain tops of Lake Garda.
Optimised intensity 
The optimally chosen intensity of the routes will give you an effective workout without too much fatigue, while you will enjoy the splendid nature of Italy.

Fitness Tour - Garda (Hiking)
Included:
Daily workouts
Transfer, internal transfer
Accommodation at Hotel Du Lac Et Du Parc Grand Resort 5* breakfast included

Sergey Muratov
Founder of Rain Fitness Club

12 years in fitness industry as a top trainer, more than 30 successful fitness camps all over the world. International certified hiking coach. Certified nutrition and weight loss specialist. Participant in the creation of the RainFit programme.

Knows the best hiking routes
Will give a lecture on metabolism "Myths and truth about metabolism".

The Du Lac et Du Park Grand Resort is located in a park area in Riva del Garda.
The outdoor swimming pool at the Du Lac et Du Park Grand Resort offers magnificent mountain views. There is a sunbathing terrace with sun loungers by the pool.

Balcony
Garden view
Bar
Free Wi-Fi
1 king size bed or 2 single beds
Spa Centre
Breakfast included
Transfer included in the price

1 Day
Arrival at Venice or Verona airport
Transfer to hotel

Day 2
8:00 Charge
8:30 Breakfast at the hotel
10:00 Hiking Monte Brione.
The length of the route is 8 kilometres.
Gain in altitude - 350 metres.
13:30 Lunch
16:00 Functional training
16:45 Restorative stretching
17:30 SPA-session for muscle relaxation
19:00 Dinner

Day 3
8:00 Exercise
8:30 Breakfast at the hotel
10:00 Hiking Riva del Garda Santa Barbara
Route length - 9 km
Gain in altitude - 700 metres.
13:30 Lunch
16:00 Circle press workout
16:45 Restorative stretching
17:30 SPA-session for muscle relaxation
19:00 Dinner

Day 4
8:00 Exercise
8:30 Breakfast at the hotel
10:00 Hiking Riva del Garda - Molina di Ledro
Route length - 10
Altitude gain - 550 metres
13:30 Lunch
16:00 Functional training
16:45 Recovery stretching
17:30 SPA session for muscle relaxation
19:00 Dinner

Day 5
8:00 Exercise
8:30 Breakfast at the hotel
10:00 Hiking Riva del Garda - Sentiero di Paloni
Route length - 9.5 km
Gain in altitude - 400 metres
13:30 Lunch
16:00 Functional training
16:45 Recovery stretching
17:30 SPA-session for muscle relaxation
19:00 Dinner

Day 6
7:45 Exercise
8:30 Breakfast at the hotel
10:00 Hiking Pregasina
Route length - 10 km
Gain in altitude - 700 metres
13:30 Lunch
16:00 Circle press workout
16:45 Recovery stretching
17:30 SPA session for muscle relaxation
19:00 Dinner

Day 7
8:00 Breakfast at the hotel
Transfer from the hotel to the airport