Corvara in Italy is a popular holiday resort and a great place for hiking.
Until 1861, Corvara was part of the Abruzzo region and belonged to the Kingdom of Naples and the Kingdom of the Two Sicilies. Since the 18th century the region, including Corvara, developed as a holiday resort attracting people with lung diseases and high income.
Today, Corvara is located in the "greenest area in Europe", surrounded by three major national parks, numerous nature reserves and washed by the winds of the Adriatic. The ecological state of the resort remains excellent to this day.
Optimised
intensity of the routes will allow you to get an effective training process without severe fatigue, and at the same time you will enjoy the nature of Italy.
We'll also add functional training and stretching for effective recovery. We'll also offer unobtrusive lectures on nutrition.
Included:
Daily workouts
Transfers, internal transfers
Hiking
Accommodation at Hotel La Perla: The Leading Hotels of the World 5* breakfast included
Founder of Rain Fitness Club
12 years in fitness industry as a top trainer, more than 30 successful fitness camps all over the world. International certified hiking coach. Certified nutrition and weight loss specialist. Participant in the creation of the RainFit programme.
Knows the best hiking routes
Will give a lecture on metabolism "Myths and truth about metabolism".
1 twin bed
Private balcony
Wireless internet
Transfer is included in the price of the trip
Arrival at Venice or Verona airport.
Transfer to the hotel.
Day 2
7:45 Charge
8:00 Breakfast at the hotel
10:00 Hiking Panorama Colfosco Corvara.
The length of the route is 7-8 kilometres.
Gain in altitude - 300-350 metres.
13:30 Lunch
16:00 Functional training 16:45 Restorative stretching
17:30 SPA-session for muscle relaxation
19:00 Dinner
Day 3
7:45 Exercise
8:30 Breakfast at the hotel
9:30 Transfer to the starting point of the route
10:00 Hiking San Cassiano.
The length of the route is 12.5 kilometres.
Gain in altitude - 250 metres.
13:30 Lunch
16:00 Circle training press
16:45 Restorative stretching
17:30 SPA-session for muscle relaxation
19:00 Dinner
Day 4
7:45 Exercise
8:30 Breakfast at the hotel
10:00 Hiking La Villa.
The length of the route is 8.5 km.
Gain in altitude - 650 metres.
13:30 Lunch
16:45 Restorative stretching
17:30 SPA-session for muscle relaxation
19:00 Dinner
Day 5
7:45 Exercise
8:30 Breakfast at the hotel
10:00 Hiking Colfosco - Passo Gardena.
The length of the route is 11.5 kilometres.
Gain in altitude - 400 metres.
13:30 Lunch
16:00 Functional training
16:45 Restorative stretching
17:30 SPA-session for muscle relaxation
19:00 Dinner
Day 6
7:45 Exercise
8:30 Breakfast
9:30 Transfer to the starting point of the route
10:00 Hiking San Cassiano - sas d'la crusc.
Route length - 10.5 km.
Gain in altitude - 700 metres.
13:30 Lunch
16:00 Circle training press
17:30 SPA-session for muscle relaxation
19:00 Dinner
Day 7
7:45 Exercise
8:00 Breakfast at the hotel
Transfer from the Hotel to Milan/Verona airport.